Episode 14
NO DIET DIARY: THE BEGINNING
Sharon is sharing her journey to total food freedom, 360 degrees all round self acceptance and love after 40 years of body dysmorphia, self hatred, diabetes and high blood pressure(hypertension). She's letting go of fear and judgement with no more waiting around to become someone who lives fully in the moment and learning to enjoy the body she's in. She hopes others are encouraged to join in on her journey!
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