Episode 13

BE FREE FROM JUDGEMENT

In this episode we explore judgement and criticism that we experience and what what we give out sometimes most likely without even realising. We share tips on how to be better at this and become free of caring what others think. We also reference Jay Shetty's new book 'Think like a Monk' which is definitely a must read and his podcast 'On Purpose'.

Thank you for listening, please rate & review and don't forget to follow us on social media for updates and reminders

Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72

Twitter @chapterspod_

Next Episode All Episodes Previous Episode

About the Podcast

Show artwork for Chapters
Chapters
Mother and daughter discussing personal development and exploring life

Listen for free

About your host

Profile picture for Nantwich Buddies

Nantwich Buddies

Nantwich Buddies is a volunteer organisation set up at the start of the pandemic in March 2020. Formerly known as RedShift Radio, the online community radio station and podcast network closed during lockdown and Buddies ramped up their support of the community. Helping with shopping, befriending and supporting the mental health of Nantwich residents.
The podcasting continues as Nantwich Buddies and podcasters are welcome to join our network as long as they meet the criteria: Engaging, Uplifting or Inspiring and support the wellbeing or learning of our community.